Fruit

• Options include—fresh fruit, frozen without added sugar, canned in juice/light syrup, dried fruit or fruit juice
• ¼ cup of dried fruit = ½ cup of fruit
• Refer to the Food Buying Guide for crediting

• No more than half of fruit offerings over a week may be in the form of juice
• “Offering” is the amount of fruit the child is able to select regardless of the number or variety of choices
• 100% juice only

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